Program

Injury prevention and rehabilitation

Starting from ₹2,500.00 prevent future injuries and learn to rehabilitate yourself post injury/surgery
What you’ll get

Structured training blocks, progressive overload, mobility work, and coach accountability — everything you need to train hard and recover smarter.

  • Progressive cycles tuned for results
  • Technique coaching & movement quality
  • Recovery protocols & mobility work
  • Optional nutrition guidance
Pricing
₹2,500.00 / starting

Final price depends on membership tier, add-ons or personal-training upgrades.

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Trainers for this program

1 trainer available
Ajay Kumar
Ajay Kumar
first gym
kolkata